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Mindfulness: How to Manage Stress Through Yoga and Meditation

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Dr. Dana Ryan lays out a suggested meal plan for athletes training for a triathlon. More..

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Dr. Dana Ryan lays out a suggested meal plan for athletes training for a triathlon. More..

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Follow Herbalife Nutrition sponsored professional triathlete Heather Jackson’s meal plan. More..

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Date: Friday, September 30, 2016 Friday, September 30, 2016

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